Atlanta, GA

404 680 6985

www.msbcrafty.com

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©2016 by Ms B Crafty

Sample Menus

You're not alone, we're here to help with your menu choices and decisions. We have numberous options to choose from.

Sample Menu 1

 

Arugula Salad

Arugula with shaved Parmesan cheese

 

Sautéed Green Beans

Fresh Green Beans, Olive Oil, & Sea Salt

 

Jasmine Rice with Cilantro

Steamed Jasmine Rice with Fresh Cilantro

 

Lemon Pepper Chicken

Fresh Chicken seasoned with lemon pepper seasonings, & fresh herbs

 

Garden Vegetable Orzo

Orzo pasta with sautéed garden vegetables & fresh herbs

Sample Menu 2

Kale Salad

Fresh kale greens with homemade vinaigrette dressing

Sautéed Squash Medley

Fresh squash grilled to perfection

Quinoa with Sautéed onions and Herbs

Quinoa with onions, fresh herbs, & sea salt

Honey Dijon Chicken

Simply baked chicken breast with honey Dijon marinade & fresh herbs

Gorgonzola Penne Pasta

Penne pasta with gorgonzola cheese, onions, tomatoes, red, yellow, & orange peppers

Sample Menu 3

 

House Salad

Fresh greens with tomatoes, cucumbers, & carrots

Steamed Cabbage

Market fresh cabbage

Rice and Peas

Steamed rice with kidney beans

Jerk Chicken

Market fresh chicken cooked in jerk

seasoning

Caribbean Tofu

Tofu cooked in a savory Caribbean

seasoning

Sample Menu 4

Spring Mixed Salad

Spring greens with heirloom tomatoes, cucumbers, & cilantro vinaigrette

Grilled Vegetable Medley

Assorted grilled market fresh vegetables

Couscous

Couscous tossed with fresh roasted vegetables

 Grilled Garlic Chicken

Simply grilled chicken breast with olive oil, sea salt, ground pepper, & garlic

Butter and Herb Baked Tilapia

Simply baked tilapia with sea salt, ground pepper, butter, fresh herbs, & lemon juice

Sample Menu 5

 

Caesar Salad

Market fresh Romaine lettuce with Caesar dressing (croutons & parmesan cheese on side)

Steamed Broccoli

Fresh broccoli steamed with sea salt

Garlic Herb Penne Pasta

Penne Pasta with garlic, olive oil & fresh herbs

Grilled Lemon Caper Chicken

Grilled Chicken with fresh lemon, butter, capers, & parsley

Grilled Eggplant Parmesan

with Sautéed spinach, caramelized onion, garlic, & fire roasted tomatoes

Sample Menu 6

Mixed Field Greens Salad

Fresh mixed greens

Roasted Brussel Sprouts

Brussel sprouts roasted with sweet chili sauce 

Roasted Rosemary Potatoes

Potatoes roasted in olive oil & sea salt

Grilled Rosemary Chicken

Fresh chicken seasoned with lemons, rosemary, & Garlic

Zucchini and Herb Casserole

Zucchini baked with rice, fresh herbs, & seasonings